{"id":336,"date":"2023-06-27T21:01:48","date_gmt":"2023-06-27T21:01:48","guid":{"rendered":"https:\/\/agrodjole.rs\/?p=336"},"modified":"2023-09-23T15:52:39","modified_gmt":"2023-09-23T15:52:39","slug":"kako-da-sirovo-prepelicje-jaje-bude-ukusnije-3","status":"publish","type":"post","link":"https:\/\/agrodjole.rs\/index.php\/2023\/06\/27\/kako-da-sirovo-prepelicje-jaje-bude-ukusnije-3\/","title":{"rendered":"Jaja kao nepogre\u0161iv izbor za doru\u010dak"},"content":{"rendered":"

Bilo da ste jutarnji tip spreman na pobedni\u010dki dan ili ujutru satima ne mo\u017eete da se pokrenete u punoj snazi \u2013 doru\u010dak \u0107e vam zna\u010dajno pomo\u0107i. Zato ovaj, najva\u017eniji obrok, treba da bude hranljiv i pun energije. Jaja su idealan izbor za svako jutro, a na\u010dina na koje mogu da se spremaju je mali million \u2013 mi vam navodimo nekoliko proverenih ideja:<\/p>\n

Kajgana sa povr\u0107em<\/strong> \u2013 Umutite 2-3 jaja sa paprikom, prazilukom, \u0161ampinjonima, spana\u0107em, a poslu\u017eite uz sve\u017eu salatu poput paradajza, rotkvica ili krastavca. Mo\u017eete dodati malo sira po \u017eelji.<\/p>\n

Pala\u010dinke<\/strong> \u2013 kada vam treba malo luksuza i ugo\u0111aja za sebe ili dragu osobu, nepogre\u0161iv recept su pala\u010dinke. Slane, ili slatke, ameri\u010dke ili na\u0161e doma\u0107e, najlep\u0161i su na\u010din da nekom obogatite jutro.<\/p>\n

Pr\u017eenice<\/strong> \u2013 Onim lenjim danima kad vas mrzi \u010dak i da si\u0111ete po sve\u017e hleb, mo\u017eete napraviti super obrok i od ju\u010dera\u0161njeg. Idealne uz bilo koje suhomesnato, fetu, ajvar, i \u0161olju jogurta, a ako ostane mesta u stomaku, poslednja mo\u017ee biti servirana uz d\u017eem.<\/p>\n

Sendvi\u010d sa jajima i slaninom<\/strong> \u2013 jedini miris pored kafe, koji tako nepogre\u0161ivo asocira na jutro je pr\u017eena slaninica. Uz malo hleba i nase\u010deno tvrdo kuvano jaje, imate zaokru\u017een obrok, a mo\u017eete ga i obogatiti uz malo avokada.<\/p>\n

Kri\u0161ke hleba sa avokadom i jajima<\/strong> –\u00a0 Tostirano par\u010de hleba, naslagan avokado, posoljen i preliven sa malo maslinovog ulja, a preko po\u0161irano jaje.\u00a0 Fotogeni\u010dno, lako, a zdravo. Odli\u010dno ide uz malo paradajza sa strane.<\/p>\n

Proja<\/strong> \u2013 ne toliko fotogeni\u010dna kao avokado, ali svakako jednostavna i proverena. Spremna da se poslu\u017ei sa najrazli\u010ditihim kombinacijama suhomesnatog i sira.<\/p>\n

Zimski doru\u010dak<\/strong> \u2013 za dane kada ne planirate da stajete, i kada ne \u017eelite da nakon doru\u010dka ve\u0107 razmi\u0161ljate \u0161ta \u0107ete slede\u0107e jesti, preporu\u010dujemo doru\u010dak koji \u0107e vas dr\u017eati site satima. Doma\u0107e su\u0161eno meso ili kobasica, jaja, doma\u0107i ajvar doma\u0107i \u010dvarci, doma\u0107i kajmak, mladi ili feta sir, doma\u0107i hleb, proja ili pr\u017eenica, a sa strane sve\u017ea salata i malo ljute papri\u010dice. Ovo je sjajan jak planinarski doru\u010dak.<\/p>\n

Omlet u tortilji<\/strong> \u2013 umu\u0107enu smesu od jaja prospite u tiganj, uz malo narendanog sira ili pavlake, a kad primetite da je skoro gotov, preklopite ga jednom tortiljom, okrenite ih zajedno, dodajte jo\u0161 malo sastojaka poput \u0161unke ili slanine, a zatim zamotajte po \u017eelji.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bilo da ste jutarnji tip spreman na pobedni\u010dki dan ili ujutru satima ne mo\u017eete da se pokrenete u punoj snazi \u2013 doru\u010dak \u0107e vam zna\u010dajno pomo\u0107i. Zato ovaj, najva\u017eniji obrok, treba da bude hranljiv i pun energije. Jaja su idealan izbor za svako jutro, a na\u010dina na koje mogu da se spremaju je mali million …<\/p>\n

Jaja kao nepogre\u0161iv izbor za doru\u010dak<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[11],"tags":[17],"class_list":["post-336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eggologia","tag-kokosija-jaja"],"yoast_head":"\nJaja kao nepogre\u0161iv izbor za doru\u010dak - Agro Djole<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/agrodjole.rs\/index.php\/2023\/06\/27\/kako-da-sirovo-prepelicje-jaje-bude-ukusnije-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jaja kao nepogre\u0161iv izbor za doru\u010dak - Agro Djole\" \/>\n<meta property=\"og:description\" content=\"Bilo da ste jutarnji tip spreman na pobedni\u010dki dan ili ujutru satima ne mo\u017eete da se pokrenete u punoj snazi \u2013 doru\u010dak \u0107e vam zna\u010dajno pomo\u0107i. 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